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Zucchini Tomato Pasta Milanese

06.8.2020 by antonia Leave a Comment

Zucchini noodles, also called zoodles, are one of the best options when you quickly want to have something warm to eat. However, the zucchini tagliatelle are not what’s so special about the Zucchini Tomato Pasta Milanese. It’s the tomato sauce that’s crucial here 🙂

zoodles with tomato sauce, vegan tomato sauce, vegan pasta

Tomato sauce? That’s not really something earth-shattering. Anyone can cook it. Yes, that’s true! But everyone does it differently 🙂 That’s why I thought that the one millionth tomato sauce recipe deserves a place on our large, wide internet.

Why is this the best tomato sauce recipe in the world? I’ll tell you why. Once we had lunch in the Galleria Vittorio Emanuele II in Milan. There, I ate the most delicious pasta with tomato sauce that I’ve ever had in all my life. It’s been in my head for the last 17 years now. Maybe you know that. You have eaten something so incredibly good that you simply cannot forget it. Since the original tomato sauce was unfortunately not vegan or plant-based, the decision was clear: The tomato sauce had to be brought to life from my memory here on Tastes Like Green Spirit in a vegan version.

Zoodles mit Tomatensauce, Tomatensauce Rezept, vegane Tomatensauce, veganer parmesan, veganer parmesankäse

The secrets of the great taste and creaminess of the tomato sauce are: let it simmer for a long time, not only use fresh, but also sun-dried tomatoes and then blend everything until it’s creamy. You can easily make the zucchini pasta for the Zucchini Tomato Pasta Milanese with a peeler. This way you don’t need a zucchini sharpener and still have wafer-thin, delicious, gluten-free zucchini-tagliatelle.

If you are a fan of the Zucchini Tomato Pasta Milanese, you might also like:

Rice Spaghetti with Vegan Basil Pesto

Vegan Vietnamese Rice Noodle Soup (Vegan Pho)

Zucchini Pasta Pomodoro Milanese, vegane Tomatensauce, vegane Tomantensoße, Tomatensoße Rezept, zucchini-bandnudeln

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Zucchini Tomato Pasta Milanese

  • Author: antonia
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Ingredients

Zoodles with tomato sauce

2 handfuls of medium sized aromatic tomatoes or cherry tomatoes
1 handful of fresh basil
1 onion
2 cloves of garlic
3 tbsp apple cider vinegar
6-8 bay leaves
2 handfuls of dried cherry tomatoes
2 zucchini (medium or large, depending on hunger)
olive oil
salt
freshly ground pepper

Cashew parmesan

1 handful of cashew nuts
1 tsp dry nutritional yeast (optional) There is also a yeast-free alternative in the recipe!


Instructions

  1. Finely dice the onions, grate or press the garlic, quarter the tomatoes.
  2. Heat the olive oil in a high pan or a coated saucepan, fry the onions and garlic until translucent, then add the fresh and dried tomatoes. Braise everything together on low temperature until the tomatoes are soft and easy to mash.
  3. Now add the bay leaves, salt and pepper and stir well. Let it simmer for 5 minutes, then add the apple cider vinegar. Simmer for about 15 minutes, stirring occasionally.
  4. Now blend the sauce with a hand blender in a tall container or in the food processor, season with salt and pepper and either pour it back into the pan or into a container and cover to keep it warm. I either use a pan with a lid or cover the container with aluminum foil.
  5. Bring water to the boil with a little salt in a separate saucepan. Cut the zucchini into thin strips with a peeler. When the water boils, let the zucchini soak in the water for 2-3 minutes. Don’t let it boil anymore!
  6. Mix a handful of cashew nuts in a mortar with 1 teaspoon of dry yeast. You can also mix the cashew nuts with a little salt instead of the yeast if you don’t want to use yeast. This has a similar effect.
  7. Drain the zucchini tagliatelle. Mix with the sauce and serve with cashew parmesan and basil.

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Filed Under: Lunch & Dinner

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💚Tastes Like Green Spirit💚
Plant Based & Gluten Free Food for Every Day 🥗🍉🥒🥬🙋🏻‍♀️
☀️Available in English and German!

_TLGS_
The best you can have for an in between snack 💚 The best you can have for an in between snack 💚🥬 Organic kale chips ☺️👍
☀️Remove the stalks from the kale and wash the leaves thoroughly 
☀️preheat oven to 150 C 
☀️Cover kale thoroughly with 2 Tbsp Olive Oil, 2 Tbsp Tamari & 1 tsp Maple Syrup 
☀️Bake until crispy (about 15-20 mins) 
ENJOY!😃💚
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Der beste Snack für Zwischendurch, den ihr euch vorstellen könnt! 
Bio Grünkohl Chips 🥬💚
☀️5 Grünkohlblätter von den Stilen befreien, gut abwaschen 
☀️Ofen auf 150 Grad Heißluft vorheizen 
☀️Grünkohl mit 2 El Olivenöl, 2 El Tamari und 1 Tl Ahornsirup gleichmäßig bestreichen 
☀️Backen, bis die Chips schön crispy sind (ca. 15-20 min.)
IHR WERDET ES LIEBEN 💚
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#kale #kalechips #grünkohl #grünkohlchips #veganesnacks #vegancrisps #homemadecrisps #homemadesnack #diysnacks #healthysnacks #cleaneating #crisps #veggiecrisps #veggiechips #kalechips #vegandeutschland #fooooodie #tastyandhealthy #homeofficeideas #homeofficelife #homeofficesnacks #healthyeating
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💛Cut yellow beet into thin slices, cover with 1 tbsp olive oil and Tamari, dry in the oven at 150C for 20 mins. 
💛Cook Rice Noodles 
💛Cut 1/2 Broccoli and 1 Pak Choi into thin slices. Sautée in 2 Tbsp of oil.
💛Mix 2 tbsp Tamari, 1 tsp maple syrup, lemon juice and peanut butter.
💛Mix everything and enjoy! 
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#veganfood #veganandglutenfree #crueltyfreefood #eattobehealthy #glutenfrei #glutenfreerecipes #veganrecipeshare #eeeeats #beetchips #veggiechips #ricenoodles #veggiedishes #vegetarianrecipes
A quick and spontaneous creative vegan lunch. Try A quick and spontaneous creative vegan lunch. Try it and you‘ll love it- it’s made with almost NO effort 😍
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☀️cooked rice or quinoa 
☀️grated carrots 
☀️grated ginger 
☀️pecans 
☀️white sesame 
☀️baharat and ducca to season

Instructions:
1. Fry rice with some oil. season with Baharat, Ducca and Turmeric.
2. Sautée Carrots. 
3. Top everything with sesame,  pecans and ginger.
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Ein schnelles, spontanes veganes Mittagessen. Probiert es aus und ihr werdet es lieben! 
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☀️gekochter Reis oder Quinoa
☀️geriebene Karotte 
☀️geriebener Ingwer
☀️Pekannüsse 
☀️weißer Sesam 
☀️Baharat und Ducca zum Würzen
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Anleitung:
1. Reis anbraten und mit Baharat und Ducca würzen.
2. Karotten anbraten, salzen.
3 Beides mit Sesam, Ingwer und Pekannüssen bestreuen. 
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Finally back. Would you like to try these brownies Finally back. Would you like to try these brownies? They are vegan, intensely chocolatey, moist and comforting 🤎 they only contain maple syrup and coconut sugar. 
The recipe will be up within the next week ☺️🤗
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