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Wild herb salad with fried mushrooms and sesame dressing

06.26.2019 by antonia Leave a Comment

Wild herb salad with fried mushrooms and sesame dressing

Hello dear friends, today I will stick to my blog name for the first time and post a really, really green, exclusively vegetable recipe. Today and tomorrow will probably be two of the hottest days here in Dusseldorf.

The sun seems to invite you to go outside all the time, but after a minute you realize that you can hardly stand it there. A fresh green salad is the best you can do for yourself on such days, as it cools the body down from the inside (at least it feels like that:)).

ingredients for wild herb salad with fried mushrooms and sesame dressing on a grey plate

A quick visit to our Turkish fruit and vegetable shop around the corner, which always has a wonderfully delicious smell of thyme, rosemary, melons and oranges in the air and I did not have to think twice. Today my eyes fell directly on the fresh wild herbs, which, despite the oppressive heat, still looked crisp and fresh. Wild herbs are eponymous in this recipe, but absolutely not a must. You can use baby spinach, oak lettuce or rocket as well. Everything goes well with fried mushrooms.

mushrooms being fried in a pan with ghee

Before you go to the recipe, just a few words about the mushrooms and their preparation: If you clean them, please do not wash them with water. Otherwise they soak up all the water like sponges. When frying, the water comes out again and instead of being crispy fried they become soft-boiled and floppy.

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Wild herb salad with fried mushrooms and sesame dressing

  • Author: antonia
  • Prep Time: 20 min.
  • Cook Time: 15 min.
  • Total Time: 35 min.
  • Yield: 1 Portion
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Ingredients

For the salad
3 handfuls of fresh wild herb salad
150 g of brown mushrooms
2 oyster mushrooms
1/2 bed of green cress
1/2 bed Shizo cress optional, only for decoration
1 pinch of white sesame seeds

For the dressing
3 tablespoons lemon
6 tbsp olive oil
1/2 tsp salt
1 tablespoon tahini
1 pinch of pepper


Instructions

  1. Wash wild herb salad, brush the mushrooms and oyster mushrooms.
  2. Quarter the mushrooms, cut the oyster mushrooms into thin, elongated strips.
  3. Fry the mushrooms in a little ghee at high temperature, season with salt and pepper.
  4. For the dressing, mix all ingredients in a small glass jar, and shake well with the lid closed.
  5. Arrange fried mushrooms and cress on the wild herbs, cover with the dressing and sprinkle with sesame seeds.

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Wild Herbs with fried mushrooms and sesame dressing in a glass jar on a white plate

Filed Under: Lunch & Dinner, Salads

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tasteslikegreenspirit

💚Tastes Like Green Spirit💚
Plant Based & Gluten Free Food for Every Day 🥗🍉🥒🥬🙋🏻‍♀️
☀️Available in English and German!

_TLGS_
The best you can have for an in between snack 💚 The best you can have for an in between snack 💚🥬 Organic kale chips ☺️👍
☀️Remove the stalks from the kale and wash the leaves thoroughly 
☀️preheat oven to 150 C 
☀️Cover kale thoroughly with 2 Tbsp Olive Oil, 2 Tbsp Tamari & 1 tsp Maple Syrup 
☀️Bake until crispy (about 15-20 mins) 
ENJOY!😃💚
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Der beste Snack für Zwischendurch, den ihr euch vorstellen könnt! 
Bio Grünkohl Chips 🥬💚
☀️5 Grünkohlblätter von den Stilen befreien, gut abwaschen 
☀️Ofen auf 150 Grad Heißluft vorheizen 
☀️Grünkohl mit 2 El Olivenöl, 2 El Tamari und 1 Tl Ahornsirup gleichmäßig bestreichen 
☀️Backen, bis die Chips schön crispy sind (ca. 15-20 min.)
IHR WERDET ES LIEBEN 💚
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Sautéed Broccoli, Pak Choi and home made Yellow B Sautéed Broccoli, Pak Choi and home made Yellow Beet Chips with Rice Noodles
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💛Cut yellow beet into thin slices, cover with 1 tbsp olive oil and Tamari, dry in the oven at 150C for 20 mins. 
💛Cook Rice Noodles 
💛Cut 1/2 Broccoli and 1 Pak Choi into thin slices. Sautée in 2 Tbsp of oil.
💛Mix 2 tbsp Tamari, 1 tsp maple syrup, lemon juice and peanut butter.
💛Mix everything and enjoy! 
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#veganfood #veganandglutenfree #crueltyfreefood #eattobehealthy #glutenfrei #glutenfreerecipes #veganrecipeshare #eeeeats #beetchips #veggiechips #ricenoodles #veggiedishes #vegetarianrecipes
A quick and spontaneous creative vegan lunch. Try A quick and spontaneous creative vegan lunch. Try it and you‘ll love it- it’s made with almost NO effort 😍
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☀️cooked rice or quinoa 
☀️grated carrots 
☀️grated ginger 
☀️pecans 
☀️white sesame 
☀️baharat and ducca to season

Instructions:
1. Fry rice with some oil. season with Baharat, Ducca and Turmeric.
2. Sautée Carrots. 
3. Top everything with sesame,  pecans and ginger.
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Ein schnelles, spontanes veganes Mittagessen. Probiert es aus und ihr werdet es lieben! 
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☀️gekochter Reis oder Quinoa
☀️geriebene Karotte 
☀️geriebener Ingwer
☀️Pekannüsse 
☀️weißer Sesam 
☀️Baharat und Ducca zum Würzen
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Anleitung:
1. Reis anbraten und mit Baharat und Ducca würzen.
2. Karotten anbraten, salzen.
3 Beides mit Sesam, Ingwer und Pekannüssen bestreuen. 
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Finally back. Would you like to try these brownies Finally back. Would you like to try these brownies? They are vegan, intensely chocolatey, moist and comforting 🤎 they only contain maple syrup and coconut sugar. 
The recipe will be up within the next week ☺️🤗
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