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Tastes Like Green Spirit

Paleo for Every Day

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Lunch & Dinner

Wild Chard with Pineapple Tomato and Edible Flowers

After the wonderful cheese experience last week, Today’s recipe is going to be refreshing and a perfect fit for the summer. Wild chard with pineapple tomato and edible flowers. But what is a pineapple tomato? The pineapple tomato is somewhat similar to the beefsteak tomato. It has a beautiful red or yellow exterior.

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Vegan Aubergine Parmigiana

Sometimes there are days when vegan life or the plant-based diet are a little difficult. For example, when you long for a dish where actually need cheese for. Cheese is actually the only thing I miss from time to time since I went vegan. But that’s hover now. Why?

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Creamy Lemon Polenta with Oven-Grilled Veggies

Dear friends, today I would like to introduce you to a new easy vegan recipe – a creamy lemon polenta with oven-grilled veggies. Admittedly, it looks like more effort than it actually takes. You can easily prepare it after you return home from a long day’s work and feel already like half-sleep.

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Zucchini Tomato Pasta Milanese

Zucchini noodles, also called zoodles, are one of the best options when you quickly want to have something warm to eat. However, the zucchini tagliatelle are not what’s so special about the Zucchini Tomato Pasta Milanese. It’s the tomato sauce that’s crucial here 🙂

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Veggie Crepes with Bear’s Garlic Portobellos

Today I present you with a new recipe from my left-over collection: vegetable crepes with grilled wild garlic portobello. What portobello mushrooms? I met them for the first time in London, near famous Portobello Road in Notting Hill. In many cafes and restaurants there was a lot of Portobello dishes on the menu, which was completely unknown to me at the time. But what exactly is a portobello mushroom?

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Mediterranean Sesame Potato Cakes with Asparagus

And as promised, today I’ll provide you with a delicious filling lunch packed with veggies. Mediterranean Sesame Potato Cakes with Asparagus Salad – the perfect home office meal. The “side dish” that comes with the fresh green asparagus salad is a leftover-creation.

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Fresh Herb Zucchini Lemon Risotto

Last night we had a delicious Zucchini Lemon Risotto. Risotto is one of the best dishes that Italian cuisine has to offer. Actually, we had the vegan sister of the risotto, without parmesan cheese, butter or cream.

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Pumpkin Fennel Soup with Spicy Gremolata

This is a slightly different pumpkin soup – a pumpkin fennel soup. It perfectly fits the weather, which got a little colder here on Easter Monday. Actually, we all know pumpkin soup in all it’s possible versions – Asian-style, with potatoes or even with orange juice. But with fennel, you might think, could that taste good?

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Vietnamese Rice Noodle Soup (Vegan Pho)

Finally it’s time for a new recipe. Actually the vegan Vietnamese rice noodle soup should have been posted much earlier. I had everything prepared so nicely, so that I could have presented you with two nice recipes every week even during vacation. But it wasn’t possible. Because suddenly, our vacation unexpectedly became a little turbulent and we had leave earlier.

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Grilled Veggie and Basil Pesto Sandwich

Sandwiches are great. Warm sandwiches are even better. And the VERY BEST: making them vegan is also possible with the best pesto in the world and a portion of well-seasoned, juicy grilled vegetables. I’m always excited about sandwiches like a child on the day before Christmas, especially about those that are creatively filled, with many different ingredients and a delicious spread or dressing. That’s why today, you get the best grilled veggie and basil pesto sandwich you can imagine.

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tasteslikegreenspirit

💚Tastes Like Green Spirit💚
Plant Based & Gluten Free Food for Every Day 🥗🍉🥒🥬🙋🏻‍♀️
☀️Available in English and German!

_TLGS_
The best you can have for an in between snack 💚 The best you can have for an in between snack 💚🥬 Organic kale chips ☺️👍
☀️Remove the stalks from the kale and wash the leaves thoroughly 
☀️preheat oven to 150 C 
☀️Cover kale thoroughly with 2 Tbsp Olive Oil, 2 Tbsp Tamari & 1 tsp Maple Syrup 
☀️Bake until crispy (about 15-20 mins) 
ENJOY!😃💚
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Der beste Snack für Zwischendurch, den ihr euch vorstellen könnt! 
Bio Grünkohl Chips 🥬💚
☀️5 Grünkohlblätter von den Stilen befreien, gut abwaschen 
☀️Ofen auf 150 Grad Heißluft vorheizen 
☀️Grünkohl mit 2 El Olivenöl, 2 El Tamari und 1 Tl Ahornsirup gleichmäßig bestreichen 
☀️Backen, bis die Chips schön crispy sind (ca. 15-20 min.)
IHR WERDET ES LIEBEN 💚
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#kale #kalechips #grünkohl #grünkohlchips #veganesnacks #vegancrisps #homemadecrisps #homemadesnack #diysnacks #healthysnacks #cleaneating #crisps #veggiecrisps #veggiechips #kalechips #vegandeutschland #fooooodie #tastyandhealthy #homeofficeideas #homeofficelife #homeofficesnacks #healthyeating
Sautéed Broccoli, Pak Choi and home made Yellow B Sautéed Broccoli, Pak Choi and home made Yellow Beet Chips with Rice Noodles
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💛Cut yellow beet into thin slices, cover with 1 tbsp olive oil and Tamari, dry in the oven at 150C for 20 mins. 
💛Cook Rice Noodles 
💛Cut 1/2 Broccoli and 1 Pak Choi into thin slices. Sautée in 2 Tbsp of oil.
💛Mix 2 tbsp Tamari, 1 tsp maple syrup, lemon juice and peanut butter.
💛Mix everything and enjoy! 
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#veganfood #veganandglutenfree #crueltyfreefood #eattobehealthy #glutenfrei #glutenfreerecipes #veganrecipeshare #eeeeats #beetchips #veggiechips #ricenoodles #veggiedishes #vegetarianrecipes
A quick and spontaneous creative vegan lunch. Try A quick and spontaneous creative vegan lunch. Try it and you‘ll love it- it’s made with almost NO effort 😍
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☀️cooked rice or quinoa 
☀️grated carrots 
☀️grated ginger 
☀️pecans 
☀️white sesame 
☀️baharat and ducca to season

Instructions:
1. Fry rice with some oil. season with Baharat, Ducca and Turmeric.
2. Sautée Carrots. 
3. Top everything with sesame,  pecans and ginger.
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Ein schnelles, spontanes veganes Mittagessen. Probiert es aus und ihr werdet es lieben! 
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☀️gekochter Reis oder Quinoa
☀️geriebene Karotte 
☀️geriebener Ingwer
☀️Pekannüsse 
☀️weißer Sesam 
☀️Baharat und Ducca zum Würzen
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Anleitung:
1. Reis anbraten und mit Baharat und Ducca würzen.
2. Karotten anbraten, salzen.
3 Beides mit Sesam, Ingwer und Pekannüssen bestreuen. 
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#ducca #baharat #levanteküche #levante #veganfood #vegandeutschland #veganrecipes #veganlunch #veganideas #friedrice #quickmeals #mealprepideas #homeofficelife #homeofficelunch
Finally back. Would you like to try these brownies Finally back. Would you like to try these brownies? They are vegan, intensely chocolatey, moist and comforting 🤎 they only contain maple syrup and coconut sugar. 
The recipe will be up within the next week ☺️🤗
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#veganandglutenfree #veganandglutenfreerecipes #plantbased #plantbasedfood #healthysweets #veggiesrule #crueltyfreefood #vegandeutschland #veganrecipes #glutenfreebrownies #veganbrownies #vegancakes #glutenfreecakes

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